• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • ABOUT
    • CONTACT
    • Privacy Policy
  • PRESS
  • CATEGORIES
    • BEAUTY
    • FASHION
    • MOM LIFE
    • LIFESTYLE
    • GIFT GUIDES
    • RECIPES
    • TRAVEL
    • HEALTH & FITNESS
    • MENSWEAR
    • VIDEO
  • SHOP MY INSTAGRAM
    • GIFT GUIDES
  • TAHOE A-FRAME
  • ARCHIVE
  • DISCOUNT CODES

Just Add Glam

the San Francisco lifestyle blog by JENNIFER HENRY-NOVICH

January 13, 2020 / RECIPES

HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR

Keto-Crockpot-Chili-just-add-glam

The Keto diet has proven to be more than just a fad. After years of keto meal plans in the spotlight, I’ve rounded up my favorite healthy keto crockpot recipes to make in the new year.  And when you’re a new mom – or just a busy human in general – there is one kitchenware item that can help you save time while still delivering delicious home-cooked meals: the crockpot. In this blog, I wanted to share what happens when you marry these two subjects. 

If you’ve never used a crockpot to cook, you’re really missing out! Not only does it simplify dinner time, it makes cooking in bulk easier and fills your home with delicious scents as if a professional cook lives there – and with these healthy keto crockpot meals, who’s to say you’re not one?

Since we’re entering 2020, let’s take a look at 20 of my favorite healthy keto crockpot meals that I’ll be cooking up this year. 

20 Healthy Keto Crockpot Recipes

Thai Slow Cooker Zucchini Lasagna

Recipe and Photo From FoodFaithFitness.com

thai-slow-cooker-zucchini-lasagna-just-add-glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of crockpot Thai zucchini lasagna.

Keto Buffalo Chicken Soup

Recipe and Photo from Perfectketo.com

buffalo-cauliflower-soup-Just-Add-Glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of Keto Buffalo Chicken Soup.

How does coming home to a hearty and healthy bowl of hot soup on a cold January night sound to you? With this amazingly easy keto crockpot recipe, that daydream can be a reality in about 6-8 hours. This particular recipe helps fight inflammation despite being tangy, creamy, and rich. Serve this in a cup or bowl with your favorite soup toppings and freeze the leftovers for later. 

Slow Cooker Pork Tenderloin

Recipe and Photo from WonkyWonderful.com

HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of slow cooker pork tenderloin.

This delicious pork tenderloin crockpot recipe I found on Delish.com is not only keto, but paleo and whole 30 approved as well! I highly recommend strictly following the recipe here and using the balsamic blackberry sauce. This sweet and salty combo will satisfy all of your keto crockpot meal cravings. 

Slow Cooker Crack Chicken

Recipe and Photo from WholesomeYum.com and WomensHealthMag.com

Just Add Glam Crack Chicken Keto Recipe | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of slow cooker crack chicken.

I’m certain you’ve seen this recipe repinned over and over and over on Pinterest. There’s a reason: it’s addictive. As healthy keto crockpot recipes go, this one is pretty rich, but it’s too good to not share! Don’t worry, each 5.5 ounce serving is only 346 calories, so you can save yourself the guilt trip even if you have a little extra. 

Slow Cooker Zuppa Toscana Soup

Recipe and Photo from Delish.com and GalOnAMission.com

Low-Carb-Zuppa-Toscana-Soup-Just-Add-Glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of slow cooker Zupa Toscana soup.

This classic Zuppa Toscana soup recipe can be easily simmered in the crockpot for multiple servings. With a creamy broth base and plenty of protein with ingredients like sausage and kale, this recipe has been modified to be keto friendly while still keeping it’s rich flavors.

Slow Cooker Low-Carb Beef Short Ribs

Recipe and Photo from SugarFreeMom.com

slow-cooker-short-ribs-Just-Add-Glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of slow cooker low-carb beef short ribs.

I’m pretty sure keto meals like this can cure any winter blues. It’s no wonder it was listed as one of the top healthy keto crockpot meals on WomensHealthMagazine.com. Serve these tender short ribs over mashed cauliflower instead of mashed potatoes to keep it keto – you won’t be able to tell a difference! 

Crockpot Whole Chicken Recipe With Garlic Herb Butter

Recipe and Photo from WholesomeYum.com

wholesomeyum-crock-pot-whole-chicken-recipe-just-add-glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of Crockpot whole chicken recipe with herb butter.

Who knew you could cook a whole chicken in a crockpot? This will quickly become your favorite way to cook chicken after seeing how juicy and tender it becomes. Top your chicken with a garlic herb butter and you’ve got yourself a tasty and healthy keto crockpot meal.

 

Slow Cooker Garlic Parmesan Spaghetti Squash

Photo and Recipe from MyModernCookery.com 

Slow-Cooker-Garlic-Parmesan-Spaghetti-Squash-Just-Add-Glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of slow cooker garlic parmesan spaghetti squash.

Spaghetti squash is a delicious but often overlooked low carb option when you’re looking to fill your carb void. It’s very filling and flavorful. Paired with a parmesan topping, you’ll have a buttery, sweet, and savory main dish full of veggie servings.

Lemon Crockpot Cake

Recipe and photo from LowCarbYum.com

gluten-free-low-carb-crock-pot-lemon-cake-just-add-glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of lemon crockpot cake.

Life just isn’t fun without dessert. This lemony cake is easy to make and you can set it and forget it. Nice and sweet without tons of sugar, you’ll be making this over and over again for family gatherings or a special occasion treat.

Keto Crockpot Beef Stroganoff

Recipe and photo from KetoSummit.com

keto-crockpot-beef-stroganoff-just-add-glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of keto crockpot beef stroganoff.

Beef stroganoff is traditionally served over a ton of noodles. Lucky for you, I found a delicious keto version! This dish is packed with protein and still delivers that home-cooked flavor.

Crockpot Chicken Fajitas

Recipe and photo from Thatlowcarblife.com

crockpot-chicken-fajitas-recipe-just-add-glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of crockpot chicken fajitas.

You don’t have to skip Taco Tuesday with this low carb fajita recipe! A carb-less twist on the classic tex-mex dish, these fajitas are juicy and filled with dynamic flavors. You won’t even miss the tortillas after making this slow cooker version.

Crockpot Crustless Pizza Recipe

Recipe and photo from momswithcrockpots.com 

Crockpot-Crustless-Pizza-just-add-glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of crockpot crustless pizza.

The number one thing people miss when they’re on a keto diet – or any diet, really – is pizza. There are a ton of amazing recipes that ditch the crust and give you only the ingredients you need to satisfy that pizza flavor. So leave the guilt behind and dig in to this crustless crockpot pizza dinner!

Keto Crockpot Chili

Recipe and photo from thehealthcreative.com

Keto-Crockpot-Chili-just-add-glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of keto crockpot chili.

Crockpots and chilis were basically made for each other. If you’re looking for a hearty chili that applies your keto diet, this is a recipe you nerd to save. The best part? Topping your chili with avocado, cheese, and sour cream for added protein and flavor.

Slow Cooker Keto Mexican Breakfast Casserole

Recipe and photo from sugarfreemom.com

Crock-Pot-Mexican-Breakfast - Just-add-glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of Keto mexican breakfast casserole.

Crockpot meals aren’t just for dinner! This breakfast recipe is a crowd pleaser all while being keto friendly. You can make this for a sleepy Saturday or on a holiday morning when serving guests.

Autumn Beef and Vegetable Stew

Recipe and photo from Ketodietapp.com

AutumnBeefVegetableStewjustaddglam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of Autumn beef and vegetable stew.

Autumn-themed or not, this beef and vegetable stew is perfect for any chilly night. With big, chunky meat and vegetables and that slow cooked flavor, you’ll feel like you’re eating grandma’s homemade recipe.

Low Carb Slow Cooker Chocolate Cake

Recipe and photo from Alldayidreamaboutfood.com

Slow-Cooker-Chocolate-Cake-Just-add-glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of low carb slow cooker chocolate cake.

Another dessert option I couldn’t pass up was this chocolate cake. I can’t believe how easy it was to make in a crockpot! This recipe changes the dessert game and will have everyone asking for seconds. And with the low carb ingredients, I’d say it’s quite alright to have a second serving.

Slow Cooker Garlic Herb Mashed Cauliflower 

Recipe and photo from mealpreponfleek.com

Slow_Cooker_Garlic_Herb_Mashed_Cauliflower_Recipe_Just_Add_Glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of slow cooker garlic herb mashed cauliflower.

Going keto can be difficult for the carb-obsessed individual. Something most people miss is a good serving of mashed potatoes. To satisfy that craving, all you have to do is swap out potatoes for cauliflower – you can barely tell a difference! And with the flavors in this dish, you’ll have a classic recipe to have as a side dish or even on its own.

Crock Pot Meatball Parmesan

Recipe and photo from RecipesThatCrock.com

Crock-Pot-Meatball-Parmesan-just-add-glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of crockpot meatball parmesan.

Meatballs are a must on the keto diet. They can be hard to get right, but, with this crockpot friendly recipe, you’ll have a tasty serving of parmesan-covered meatballs that have been sizzled to perfection.

Slow Cooker Asian Pot Roast

Recipe and photo from KetoSummit.com

slow-cooker-asian-pot-roast-just-add-glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of slow cooker Asian pot roast.

The unique flavors in this recipe will be a welcomed break from your typical keto meals. Cooked low and slow, this Asian Pot Roast is a tender serving of beef with an addictive au jus that you’ll want to pour on all of your side dishes.

Slow Cooker Chicken Bacon Chowder

Recipe and photo from peaceloveandlowcarb.com

Chicken Bacon Chowder Just Add Glam | HEALTHY KETO CROCKPOT RECIPES TO EASE YOU INTO THE NEW YEAR by popular San Francisco life and style blog, Just Add Glam: image of slow cooker bacon chicken chowder.

Bacon is the best thing about keto diets in my opinion. And since chowders are usually too carb-heavy for a keto diet, this recipe that combines keto’s favorite topping in a chowder base is a must-try!

 

These easy and healthy keto crockpot recipes are just the tip of the iceberg. Going keto is a great way to keep a balanced diet without sacrificing any fun or flavor. Have you tried any of these recipes before? Have a spin on one of the healthy keto crockpot meals listed here you want to share? Let me know! And check out these other amazing keto recipes for more dinner inspiration.

Keto Thanksgiving Recipes That Everyone Will Love

Keto Friendly Salads: Fresh Cucumber Tomato Burrata Salad Recipe

 

What are your favorite healthy keto crockpot recipes? Let me know in a comment below!

 

Next Post
Previous Post

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

I think about this ALL. THE. TIME. ✨ I think about this ALL. THE. TIME. ✨
✨ Harrison Finnley Michaels 12/8/2019 ✨ Three ✨ Harrison Finnley Michaels 12/8/2019 ✨
Three months with this little guy and our worlds are rocked. He’s gone from just opening his eyes to rolling over, pushing himself up, grabbing at toys (and my phone as I type this out). He loves to laugh and talk in his baby language all day long 🤣 and sleeps all through the night 🙌🏼 How did we get so blessed with him?! @kmichaels216
Wedding Bells 💍 We are finally diving into some Wedding Bells 💍
We are finally diving into some wedding planning after our engagement last year and not going to lie, it’s overwhelming! We are super laid back and are looking for something small to celebrate. For me, this day isn’t about a big, fancy dress, or hundreds of guests to entertain. It’s about spending time with Kevin and I together committing our lives to one another. I was recommended to check out @shutterfly’s The Wedding Shop and mocked up an invite in this beautiful botanical print perfectly personalized to us and our style. Love our custom candle (smells so good!) and champagne flutes too! Check out my stories for more behind the scenes of unpacking our wedding items and some close ups! #MyShutterfly (ad)
CATCHING UP, what do you have going on this week? CATCHING UP, what do you have going on this week?
• This morning I had an eye exam to check my contacts / glasses Rx. I shared new glasses on Stories but turns out the Rx was wrong in them. I’m TRYING to wear my glasses more around the house and splurged on a pair from @ysl hoping that would help me do it 🤣🤓
• I haven’t been a big concealer wearer but I’ve been testing out the @urbandecaycosmetics naked concealer and have been liking how light it feels on my skin (I’m wearing it here, dress is new from @urbanoutfitters!)
• A work-related project this week—I’m trying to get my inbox of 700 emails down to zero. My problem is that I’ll get an email with some great piece of info in it and think “oh this is great! I can’t work on this right now but I’ll save for when I can” and I mark it unread. Well over time that has added up to 700 😬 I’m thinking of tackling it by sorting through and noting down whatever idea it is in my notebook (paper planner for LIFE! 📒) to reference it and have them all in one place. Maybe this will work!
• I’m currently sitting here watching this little baby sleep and the whole “I want to eat this baby” thing is SO REAL. What is it about babies where it makes us say that?!? He loves his @bibs_usa and @mushie_co!
• I’m considering cutting 3-4 inches from my hair....but here’s the kicker...I have this weird urge to DO IT MYSELF. Maybe I don’t want to put it off until I can get an appointment but I just want to cut it now. Please you guys, talk me out of doing this with scissors in the bathroom 🤣✂️
• Kevin and I have been binge watching @abcscandal and it’s SO ADDICTING. If you haven’t watched it, join us on Netflix but don’t blame me when you’re 2 episodes past your bedtime 😜 we are currently on season 4 of 7!
• WHAT ARE YOU UP TO THIS WEEK???
NEW MOM FASHION AND BEAUTY HACKS: 💁🏼‍♀️
1️⃣ Style your hair once ride that beautiful hair through the week with minimal effort. I use the @t3micro curling wand on day 1 fresh hair to put a little curl in it. On days 2-4 I use dry shampoo—my favorite is @livingproofinc to soak up oil, and then on days 5+ when dry shampoo doesn’t cut it anymore I throw on a cute beanie
2️⃣ Still trying to “bounce back” (whatever that means...) after baby? Same mama, same. @spanx leather-look leggings suck it all in and help as a postpartum support during healing. Win win!
3️⃣ Duster coats are the ONLY thing I want to wear. Not only do they keep you cozy as we wait for spring, but having pockets is NECESSARY for me. Phone in one, pacifier in another, and whatever other random things I need to bring with me when my arms are full with a baby
4️⃣ Lots of undereye concealer for that 8 hours of sleep look. @tartecosmetics shape tape is a favorite but I’ve been testing out @urbandecaycosmetics stay naked concealer and really like it for more natural coverage
MAMAS, WEIGH IN: What are you mom fashion and beauty hacks?! #newmomhacks
Our morning walk ritual ☺️ It’s still been a Our morning walk ritual ☺️
It’s still been a bit chilly out in the mornings but that doesn’t stop us from bundling up (in matching hats no less!) and going for a walk around our neighborhood. Baby carrying is a wonderful thing once you get the hang of it! I love how it gives you a bit of a workout with the added weight of a baby (Harrison is 11lbs now!) and gives them a chance to look around with a different view than the stroller. I can’t wait until he’s big enough to be front facing and then he can really look out at the world. I’ve been using the @nuna_usa @potterybarnkids CUDL carrier (this fabric is the broken arrow caviar) and my favorite feature are the magnetic clips that automatically snap into place to hold baby snugly. #lovemypbk

WHERE I SHOP

Amazon

ASOS

Target

Nordstrom

 

Take our Reader Survey

Categories

  • BEAUTY
  • BLOGGER TOOLS
  • FASHION
  • GIFT GUIDES
  • GLAM GIRLS COLLECTIVE
  • HOME
  • LIFESTYLE
  • MENSWEAR
  • MOM LIFE
  • RECIPES
  • TAHOE A-FRAME
  • TRAVEL
  • VIDEOS
  • WELLNESS

Archives

  • Email
  • YouTube

Shop my favorites

Copyright © 2021 · Just Add Glam · Designed by Bella Creative Studio