WELLNESS

Top 3 Celery Juice Benefits on the Keto Diet

Unless you’ve been living under a rock, you’ve probably noticed tons of celebrities like Kim Kardashian, Gwyneth Paltrow and Pharrell touting the amazing benefits of celery juice. Juicing has gone in and out of style in the health community over…

How to Stop Overeating during the Holidays

From Thanksgiving to Christmas to Easter, it is hard to not overindulge during the holidays. While the focus on holidays is spending time and celebrating with family and friends, there’s no getting around the fact that food tends to take center stage.…