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Going Keto doesn’t mean that you have to give up your favorite treats! There are tons of low carb sweets that can satisfy any craving without kicking you out of ketosis. Here are 10 low carb candies to satisfy your…
When I find a recipe that is delicious, low carb and can be prepared in only 10 minutes, I know it’s a keeper. This healthy and easy burrata salad recipe is made with simple ingredients for a side dish or a light…
Have you been thinking that you would like to get friends and family together for something fun but casual? Why not go back to the basics and throw a grilling get-together! If you live in warm weather, this can be…
You guys were so obsessed with this keto fried chicken avocado salad when I posted it on Instagram–I’m excited to say…the recipe is here! I miss crispy, crunchy fried chicken but this hits the spot for me! The star ingredient…
Whether you’re new to the keto diet or you’ve been following it for a while, it can be easy to fall into a rut of cooking the same meals over and over again. When you find something that works, it…
On a cold day, there is nothing more delicious and comforting than a HOT bowl of soup–and when it’s cheesy? Even better! I’ve tweaked a classic Broccoli Cheddar soup recipe to make it super keto-friendly so that you stay in…
You might have heard about the keto diet before since it’s been on the rise these past few years. One of the reasons it’s so popular is because it is simple and gets big results. Whether you want to lose fat,…
There’s nothing like summer time and hosting your friends at home! This summer I’m making more time for entertaining at home since my backyard is one of my favorite places to spend my time. Today I pulled out all of…
Summer time grilling is going full force at our house! We love firing up the BBQ on any given summer weekend and I’ve been trying out new recipes to mix up some of our BBQ favorites. I’ve been playing with…
There’s nothing like a sweet treat on a hot summer day and we have been getting creative with popsicles and ice cream to make the heat more enjoyable (also contemplating treating myself to air conditioning haha!). I’ve seen popsicle cocktails…