RECIPES

Keto Fried Chicken Avocado Salad

You guys were so obsessed with this keto fried chicken avocado salad when I posted it on Instagram–I’m excited to say…the recipe is here!  I miss crispy, crunchy fried chicken but this hits the spot for me! The star ingredient…

Top 10 Best Keto Cookbooks From Amazon

Whether you’re new to the keto diet or you’ve been following it for a while, it can be easy to fall into a rut of cooking the same meals over and over again. When you find something that works, it…

KETO BROCCOLI CHEDDAR SOUP

On a cold day, there is nothing more delicious and comforting than a HOT bowl of soup–and when it’s cheesy? Even better!  I’ve tweaked a classic Broccoli Cheddar soup recipe to make it super keto-friendly so that you stay in…

TURKEY SMASH BURGERS

Summer time grilling is going full force at our house!  We love firing up the BBQ on any given summer weekend and I’ve been trying out new recipes to mix up some of our BBQ favorites.  I’ve been playing with…

SWEET SUMMERTIME POPSICLE SPRITZ

There’s nothing like a sweet treat on a hot summer day and we have been getting creative with popsicles and ice cream to make the heat more enjoyable (also contemplating treating myself to air conditioning haha!).  I’ve seen popsicle cocktails…