Have you been thinking that you would like to get friends and family together for something fun but casual? Why not go back to the basics and throw a grilling get-together! If you live in warm weather, this can be an excellent way to get outside and enjoy the sunshine! If not, you can still brave ...
Keto Fried Chicken Avocado Salad
You guys were so obsessed with this keto fried chicken avocado salad when I posted it on Instagram--I'm excited to say...the recipe is here! I miss crispy, crunchy fried chicken but this hits the spot for me! The star ingredient are the pork rind "breadcrumbs". The first time I tried to make this ...
Top 10 Best Keto Cookbooks From Amazon
Whether you're new to the keto diet or you've been following it for a while, it can be easy to fall into a rut of cooking the same meals over and over again. When you find something that works, it makes sense to stick with it right? While that may be true for somethings, eating the same meals every ...
How To Have a Stress-Free Valentine’s Day
Valentine's Day can be a stressful holiday. Some people love it and look forward to it all year, others hate it, and a lot of people couldn't care less. Regardless of how you feel, getting through Valentine’s Day stress-free can be pretty tricky. Whether you want to do something special while ...
Top 3 Celery Juice Benefits on the Keto Diet
Unless you’ve been living under a rock, you’ve probably noticed tons of celebrities like Kim Kardashian, Gwyneth Paltrow and Pharrell touting the amazing benefits of celery juice. Juicing has gone in and out of style in the health community over the years and some health experts say that it’s not ...
KETO BROCCOLI CHEDDAR SOUP
On a cold day, there is nothing more delicious and comforting than a HOT bowl of soup--and when it's cheesy? Even better! I've tweaked a classic Broccoli Cheddar soup recipe to make it super keto-friendly so that you stay in fat-burning ketosis while enjoying this classic comfort food, keto ...